Mud Dog Run –..

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The Horde is coming back to Maryland! This 5K course will have over 18 obstacles ranging from mud pits, cargo nets, climbing walls and other grueling obstacles to have fun running through, under and over. The spin is that there … Continue reading

Shoot for a Cure

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September 12th, 2014   Cystic fibrosis is an inherited chronic disease that affects the lungs and digestive system of about 30,000 children and adults in the United States (70,000 worldwide). A defective gene and its protein product cause the body … Continue reading